May 2013
17 posts
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Sleep Habits of the Zodiac
♈ Aries: Aries are a hyperactive sign and tend to have sleeping troubles. Their dreams are often intense and vivid, They find it very hard to wind down at night and ignore the health benefits of good sleep. Slide sleeping is known to improve sleep quality
♉ Taurus: Sleep can be very fitful for Taurus if they are not comfortable. They are especially sensitive to their environment. They tend to sleep long and appreciate bed time. Meaningful dreams. Sleep best in company.
♊ Gemini: Gemini can survive off a fairly minimal amount of sleep - but it eventually catches up with them. Their minds are always racing in overdrive so sleep never comes easily. Many see sleep as an inconvenience and insomnia as productive 'extra' time
♋ Cancer: Cancer can have restless sleep patterns because they are likely to suffer nightmares a lot. Bedtime is especially volatile for Cancer because they dwell in all their troubles before sleep. They usually never feel completely 'awake'
♌ Leo: Most Leo are back sleepers and tend to drift off quite easily; unless they are stressed. They appreciate bed time and like to sleep amongst the most luxurious and sensuous of sheets and linen. Meaningful and precognitive dreams
♍ Virgo: Virgo cannot sleep if they are stressed or in an environment of disorder. Their chronic habit of overthinking makes it difficult for them to wind down before bed. They function most well when they have obtained a 'sleep schedule'
♎ Libra: Libra swing between sleeping too much and not enough. They can survive on minimal sleep for a short period then literally spend days in bed. A balanced sleep pattern is a good sign of inner equilibrium for Libra
♏ Scorpio: Scorpio's sleep is directed by their state of moods. A 'lifted' Scorpio will survive off minimal sleep - pushing bed time back as late as possible as they fall into their concentrated obsessions. An unhappy Scorpio will become very hypersomniac and need a lot of sleep
♐ Sagittarius: Sagittarius can survive off a minimal sleep arrangement but tend to naturally exhaust themselves through the day. They can put off bed time by becoming too excited or hyper about things at night. Occasionally restless, meaningful dreams
♑ Capricorn: Capricorn appreciate their sleep and try to get as much as possible - knowing it is within their best interests. A stressed Capricorn will have pronounced sleep troubles - insomnia is a sign of great inner distress for this sign
♒ Aquarius: have pronounced sleep troubles and tend to be restless and uncomfortable in sleep. Their racing thoughts make it hard for them to wind down at night and their use of technology and reading before bed compounds their minimal sleep
♓ Pisces: Sleep is opium for Pisceans; and out of all the zodiac, they need the most hours. Their receptive nature means they are drained by others and sleep restores their energy reserves. Many never feel truly 'awake'; they tend to have vivid and meaningful dreams
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April 2013
26 posts
Zodiac Expression of Nerves
♈ Aries: Hyperactivity, headaches, impulsivity, recklessness, hostility, frustration, confrontation, restlessness, rapid speech, over thinking, displays of vulnerability and need for reassurance, inability to complete minor tasks
♉ Taurus: Reservation; they will dissociate into their own worlds and be untouchable, binge eating, compulsivity (cleaning, organizing, hand washing), silence; anxiety will come in waves for Taurus and be sustained for a long period, sore throat, 'blank' mindedness
♊ Gemini: Giggling, restlessness, rapid speech, talkativeness, tremors, hyperactivity, distractibility, racing thoughts, insomnia, inability to stay focused on and complete even minor tasks, loud and more talkative inner monologue, chest/lung discomfort
♋ Cancer: Teariness, catastrophized thinking, imagination worst case scenarios, inability to stop distressing thoughts and inner monologue, drifting off/inability to focus, food cravings, isolation but co-current feelings of neediness and reassurance, stomach cramps and nausea
♌ Leo: Frustration, hostility, catastrophizing (imagining and living worst case scenarios) martyrdom, impulsivity, binge eating/drinking, they tend to go out of their way to help and do things for other people/keep busy in service, back pain, somatic troubles
♍ Virgo: Digestive upset, restlessness, repetitive movements (hair twirling, counting) tremor, rapid thinking, withdrawal into isolated 'bubble', compulsive tasks (cleaning, organizing), need to keep busy and distracted may pace back and forth
♎ Libra: Unusual quietness, increased needs for re assurance, stomach upset, restlessness, distractibility, insomnia, negative inner monologue, catastrophized imagination, repetitive hand motions, inability to explain themselves or say they are unwell
♏ Scorpio: Increased need for control, hostility, violent frustration (wall kicking, throwing objects), irrationality, increased obsessiveness - they may spend hours and hours focused on one task almost manically, rejection of others though frustration they are not 'there', flashbacks
♐ Sagittarius: Increased vocal volume, higher impulsivity, hostility, hyperactivity - they are liable to go out running or try to repress it physically, substance use, rapid thoughts, recklessness, giggling, distractible, back pain
♑ Capricorn: Tension, overwhelming feelings of butterflies and nerves inside especially in their stomachs although they remain composed externally. Over thinking and inability to distract themselves from worst case scenario, hostility, isolation, tendency to take on more work shifts or responsibilities
♒ Aquarius: Talkativeness, rapid speech, over thinking, restlessness, insomnia, confusion; Aquarians will feel anxious or nervous yet have little insight into why they feel this way or what is causing it, their minds and emotional responses are not connected, back pain
♓ Pisces: Teariness, catastrophized thinking, inability to distract or change thought patterns, flashbacks, hysteria, chest discomfort, digestive upset/nausea, irrationality, distressing inner monologue, substance use, increased need for assurance
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March 2013
31 posts
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